PHB Smoothie Blueprint
Jennifer Joffe, founder of Project Healthy Body, embarked on her sustainable weight loss journey by introducing a morning "green drink" into her routine. Breakfast had always been a challenging meal for Jennifer, but she understood that eating in the morning was crucial to avoiding the afternoon energy slump and the late-night snacking that had troubled her for years. She also knew the importance of incorporating protein and healthy fats into her breakfast. What started as a necessity quickly became her favorite part of the day and eventually a cornerstone of the Project Healthy Body program. This Blueprint will guide you in creating your own smoothie, packed with essential macros, antioxidants, and loads of flavor!
Jennifer Joffe, founder of Project Healthy Body, embarked on her sustainable weight loss journey by introducing a morning "green drink" into her routine. Breakfast had always been a challenging meal for Jennifer, but she understood that eating in the morning was crucial to avoiding the afternoon energy slump and the late-night snacking that had troubled her for years. She also knew the importance of incorporating protein and healthy fats into her breakfast. What started as a necessity quickly became her favorite part of the day and eventually a cornerstone of the Project Healthy Body program. This Blueprint will guide you in creating your own smoothie, packed with essential macros, antioxidants, and loads of flavor!
Jennifer Joffe, founder of Project Healthy Body, embarked on her sustainable weight loss journey by introducing a morning "green drink" into her routine. Breakfast had always been a challenging meal for Jennifer, but she understood that eating in the morning was crucial to avoiding the afternoon energy slump and the late-night snacking that had troubled her for years. She also knew the importance of incorporating protein and healthy fats into her breakfast. What started as a necessity quickly became her favorite part of the day and eventually a cornerstone of the Project Healthy Body program. This Blueprint will guide you in creating your own smoothie, packed with essential macros, antioxidants, and loads of flavor!